The Blog Collective

As many of us are now faced with challenges such as working from home or not working at all, lack of childcare, and changes to our gym routine...your nutrition may not seem as important as it did last week.

However, now more than ever, your health should be a priority.  So if counting macros seems a bit overwhelming right now, nutrition coach, Tiana Tallant has laid out a few simple ideas to help keep your nutrition on track…

Would you like to be a guest blogger for B&P?  It's a great way to drive traffic to your own site while sharing your expertise or valuable information with our readers.